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  • eagle arms and cross legged position with a mountain in the background and blue sky.

    Ashtanga Yoga Class Pass

    £30

    4 x Ashtanga Yoga Classes in person

    7pm – 8pm | Mold Rugby Club

    4 consecutive classes of Ashtanga Yoga (dates can be amended if needed with 24-hour notice, see cancellation policy)

    Choose start date below

    Upon booking you agree to the Client disclaimer

  • ASHTANGA YOGA DROP-IN

    £8

    ASHTANGA YOGA

    A modified primary series. We work through a set series of poses each week starting with sun salutations, standing and balance postures, seated and closing postures. Ending with a relaxation.

    A great full-body workout, building overall strength and flexibility.

    Suitable for beginners with an average level of fitness and no injuries.

    Bring a mat, blocks (if you have them) water and a blanket/something warm for savasana.

    Upon booking you agree to the Client disclaimer

  • Yogalates Class Pass

    £30

    4 x in-person Yogalates Classes

    Every Thursday 5:45pm – 6:45pm @ Mold Rugby Club

    4 x consecutive classes (at least 24hr notice needed to amend dates)

    Choose start date below

    Upon booking you agree to the Client disclaimer

  • YOGALATES DROP-IN

    £8

    YOGALATES |  Yoga + Pilates

    A mix of mostly Pilates mat exercises, with short flows to increase flexibility, ending with a mindful relaxation.

    Great for building core strength. Low impact exercises, suitable for beginners.

    Bring a mat, blocks (if you have them) water and a blanket/something warm for śavāsana.

    Upon booking you agree to the Client disclaimer