Ashtanga Yoga Class Pass


4 x Ashtanga Yoga Classes in person

7pm – 8pm | Mold Rugby Club

4 consecutive classes of Ashtanga Yoga (dates can be amended if needed with 24-hour notice, see cancellation policy)

Choose start date below

Upon booking you agree to the Client disclaimer

Warning: Division by zero in /home/sites/ on line 332


The Ashtanga Yoga Primary Series follows the same sequence and series of poses in a precise order, and can be physically demanding!

The practice starts with several sun salutations A + B to create heat in the body, warming the muscles and aiding the flow of breath. These are followed by standing postures, balances, twists and folds that are held for 5 breaths.

It is an ideal class for weight loss and gaining all over body flexibility and strength. Different levels are given to adjust and extend each pose.

The class requires a general level of fitness without injuries.

Cancellation Policy –


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like…